CONNECT TO YOUR INNER KNOWING
Free Soul Psychology
Free Soul Psychology was founded by Kaylee Garside, a Registered Psychologist in Calgary, Alberta. Kaylee offers compassionate, evidence-based therapy in Calgary for individuals and couples navigating anxiety, trauma, grief, emotional overwhelm, relationship issues, and life transitions.
Her approach is warm, grounded, and rooted in helping clients reconnect with their authentic selves. Whether you are seeking a psychotherapist in Calgary or online therapy across Alberta, Kaylee provides a safe, non-judgmental space where you can slow down, explore your inner experience, and move toward meaningful change.
Free Soul Psychology supports adults and adolescents seeking therapy in Calgary, and also offers virtual sessions for individuals and couples throughout Alberta. Conveniently located for those looking for a counsellor in SW and SE Calgary, Free Soul Psychology is dedicated to helping clients feel more emotionally aligned, resilient, and connected in their daily lives. Book a free consultation today.
My approach
I specialize in the treatment of a variety of mental health concerns including anxiety, depression, Borderline Personality Disorder (BPD), grief/loss, life transitions, relationship issues, trauma, and attachment issues. I strive to create an accepting and genuine atmosphere, as I am passionate about working collaboratively with my clients to facilitate enduring intrinsic growth and an increased ability to live an authentic and meaningful existence. While I consider myself an eclectic relational therapist, I tend to operate most from an Acceptance and Commitment Therapy (ACT) modality that is rooted in an attachment-based and trauma-informed lens. I am also trained in Accelerated Resolution Therapy (ART) for trauma and Emotionally Focused Couples Therapy (EFCT).
Meet Kaylee Garside, R.Psych
I'm Kaylee, a Registered Psychologist who has been providing counselling services in private practice since 2016. Before moving into private practice, I gained valuable experience at the Calgary Counselling Centre and Distress Centre, supporting individuals from diverse backgrounds through a wide range of life challenges.
Today, I work with individual adults, adolescents, and couples, helping clients navigate anxiety, depression, trauma, relationship concerns, grief and loss, life transitions, and emotional overwhelm. Whether you're working toward personal growth or strengthening your relationship, my goal is to create a space where you feel understood, supported, and empowered.
I believe there is no one-size-fits-all approach to therapy. A meaningful life looks different for everyone, so I tailor our work to your unique values, goals, and experiences. My approach blends evidence-based therapies with compassion, authenticity, and even humour when it fits.
My hope is that our work together helps you better understand yourself, navigate life's challenges with greater confidence, and create lasting change that feels aligned with the life and relationships you want to build.
Work WITH ME
Therapy
Offering individual and couples psychotherapy sessions for adults and adolescents (age 14+) located in Alberta.
Supervision
Providing primary and secondary supervision to Provisional Psychologists in Calgary, Alberta
Consultation
I offer a free 15 minute consultation for new clients virtually or on the phone.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
— Viktor E. Frankl
schedule a COMPLIMENTARY consultation
Ready to Expand and Align ?
I’m here for you. A consultation is a great way for us to get to know one another before scheduling your first therapy session. I’m here to answer any questions you might have, and to see whether we’re a good fit!